Healthy Woman-Wise

Sometime in the past December 2013, I spent some time pondering hte mental review of my year..Thoughts weave in and out,  what resolution did I keep, how did I change and what just “stayed the same”. While taking that mental review of 2013, I noticed as I reviewed my healthy/non- healthy eating pattern. Viewing the

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Basil

Basil Ocimum basilicum Basil is also known as Ocimum basilicum, and has certain therapeutic properties and the reported benefits of using it internally, in the form of a herbal tea (infusion) are listed below. Basil is used for the following Ocimum basilicum benefits: • lowering blood pressure • antispasmodic • easing tension • general detoxifier

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