I have a Cold!!

Maria came into the shop last Friday, not feeling well, her face was pale, cheeks blushed, nose was rough and red and her eyes were glazed. I could tell my looking at her she was not feeling well. Maria is a wonderful tea client and many times we have chatted about her grandmother’s from Puerto

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Cold and Flu Honey

We are headed into a challenging time of year! Cold and Flu season! There are some supplies I always have in my medicinal cabinet. Cold and Flu Honey 1 glass quart jar with tight fitting lid 1 whole orange sliced 1 whole lemon sliced 1 whole lime sliced 2 inch slice of fresh ginger sliced

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“Get your flu shot”!! NO THANKS!

As we step into the fall season, we are constantly reminded by TV, Radio and Ads… Get your flu shot!! “”I’d never get a flu shot.”” However, it is a great reminder to start using herbs, vitamins, and foods to support and build your Immune System to prevent the common cold and flu. In order

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