Spring support for the Immune System

Drinking herbal tea is more than just enjoying a delicious non- caffeinated, non- sugary beverage, it is a way to deliver healthy nutrients to our bodies.  We can mix herbs with healing properties with not much flavor for the palate, with herbs that have lovely fun flavors to make a nice herbal tea blend. Spring

Read More

Healing the gut

Since I can remember, far back into my own health history, I have always had a upset gut. Even as a child I remember always feeling queezie in my stomach, slightly nauseated and bloated. I remember complaining to my mother, the school nurse and I was always told I was being a hypochondriac. As a

Read More

A Reflexologist View’s of the feet

We have been blessed to come into this world with feet. From a very young age we have learned how to use these wonderful “Body Parts”. They give us agile motion, in our daily use them for walking, jumping, shifting weight and more. How many steps do you take a day? How much pressure is

Read More