Welcome to the temps of July

I was speaking to a neighbor early this morning as she was taking out her trash and we were remarking about the July heat. This neighbor is much older and wiser then I am, at approximately  80 years old. We spoke of the times of the past, before air conditioning, before large fan cooling systems

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Welcome to July Summer feasting

Welcome to the best time of year to eat fresh! I am a New Jersey girl and I adore our fresh produce this time of year. I was asked by a few friends to share some of my easy, healthy and yummy recipes. One of my favorite things to make in summer is all types

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The Temps hit high

Hello summer temperatures Seems like the dog days of August have arrived in very early June. The body has not had time to accumulate from 40 degree temps to 95 degrees. To help my body get use to these temps I have been drinking an ice tea made with herbs to help the body adjust.

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