Caring about our heart health is very important,especially for us baby boomers, as we head into our later years. There are many elements that can help support our health such as , eating clean, drinking healthy fluids, spending time to de-stress and have some “Fun”!
There are certain foods and herbs to help us in reaching our health goals, dark leafy greens, bright colored fruits and vegetable, heart healthy fish, whole grains, and herbals.
Hawthorn berry is a very important herb for heart health
Hawthorn Berry Benefits
Used to promote the health of the circulatory system, treat angina, high blood pressure, congestive heart failure and cardiac arrhythmia and has been found to strengthen the heart. Hawthorn is widely regarded in Europe as a safe and effective treatment for the early stages of heart disease and has been used for a number of ailments including angina, myocarditis, arteriosclerosis, nervous conditions like insomnia, and diarrhea. It has also been indicated for strengthening blood vessels, vascular insufficiency and blood clots, restoring the heart muscle wall, lowering cholesterol and to aid digestion.
Hawthorn is widely regarded in Europe as a safe and effective treatment for the early stages of heart disease and is endorsed by Commission E- the branch of the German government that studies and approves herbal treatments. It is used to promote the health of the circulatory system and has been found useful in treating angina, high blood pressure, congestive heart failure and cardiac arrhythmia. It has been found to strengthen the heart and stabalise it against arrythmias.
Stop by Spirit To Sole Connection 23 N. Centre St Merchantville NJ 08109 and try our tea called “For The Love Of Heart” it is filled with nettles, hawthorn berry, Elderberry and more! Stop by our Etsy Shop Spirittosole
