Rose Hip Jam

After the first frost or under the October full moon, harvest fresh rose hips. Make sure the bush has not been treated or sprayed with pesticides etc. 4 cups pf pureed rose hips 5 cups sugar 1 tablespoon fresh squeezed lemon juice 5  washed and sterilized 1/2 pint jars Wash the rose hips and put

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The wonders of Milky Oats

Avena sativa, Poaceae   Oats, as well as making a nutritious porridge, is one of the best remedies for “nourishing” the nervous system, particularly when one is under stress. Avena sativa is one of about twenty five different species of oats in the family Poaceae (Gramineae). Avena is the Latin name for oats and sativa

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